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Section 01 / Use Cases
How to use
OVO Protein Powder🥚
How to Use Your Egg White Powder
Welcome to the egg-citing part 🥚✨
So you’ve got your hands on our pure, clean Ovo Egg White Powder — now what? This is your go-to guide for turning powder into protein-packed power.
🥄 How to Use It
Whether you’re a protein-chasing athlete, smoothie sipper, baker, or just trying to boost your meals — Ovo Egg White Powder’s got you.
✅ Tasteless and odourless — so it blends into anything
✅ Stir it into shakes, oats, smoothies, sauces, soups, or baking mixes
✅ Perfect for those avoiding dairy or lactose
✅ Protein-packed without the fuss
Simply stir in and power up your plate.
Rehydration Ratio:
🧪 1 part powder : 7 parts water
💧 That’s 5g powder + 35ml water = the egg white of 1 large egg
🥚 Each 5g scoop = 4.2g of pure protein
1kg Egg White Powder Pure Protein
R 869.00
Pure Protein. Nothing Else. 🥚
If you’re tired of protein powders loaded with fillers, flavours, and nonsense… this is...
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Good to Know
Our powder is agglomerated, which just means it dissolves easily and mixes like a dream — no clumps, no mess
It has a neutral flavour and no smell, so it won’t mess with your recipes
Safe for raw or cooked use — thanks to heat pasteurisation
Blend it with water, nut milk, dairy milk, or juice — it just fits in
Ingredients
99% Hen Egg White Powder (Albumen)
1% Citric Acid (Acidity Regulator – E330)
⚠️ ALLERGEN WARNING
Contains: Egg (Albumen)
Packed in a facility that also handles: gluten (wheat & barley), dairy, soy, tree nuts, and peanuts.
🚨 Caution
Keep out of reach of children.
Section 02 / The What
What is Ovo Protein
Egg White Powder (Albumen)?
Simply put. Its PURE Egg White Powder.
Egg white powder is made by removing the moisture from fresh egg whites, resulting in a concentrated and shelf-stable form of egg protein. It retains the same nutritional profile as fresh egg whites, including being fat-free, low in carbohydrates, and rich in high-quality protein.
Liquid egg whites undergo a meticulous and intricate process: they are sprayed into stainless steel cylinders and then exposed to hot air at specific temperatures and pressures. This rapid evaporation of the sprayed droplets transforms them into a solid powder, resulting in the creation of Egg White Powder.
Ovo egg white is heat pasteurized to eliminate pathogens and extend shelf life. From there these powders gets shipped to South Africa and then specially packed for Ovo Protein (Pty) Ltd.
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Section 03 / Recipes
Try These
Recipes First
We’ve made it easy with 3 beginner-friendly recipes you can try right now
Ingredients
- 1 cup spinach leaves, fresh
- 1 green apple, cored and sliced
- 1/2 cucumber, sliced
- Juice of 1 lemon
- 2cm piece of ginger, peeled and minced
- 20g (4 teaspoons) Ovo Egg White Powder
- 1 cup of water or unsweetened almond milk
- Ice cubes (optional)
Instructions
- Preparation: Wash all the fruits and vegetables thoroughly. Cut the apple and cucumber into manageable pieces for blending.
- Blend: In a blender, combine spinach, apple, cucumber, lemon juice, ginger, and Ovo Egg White Powder.
- Add Liquid: Pour in water or almond milk. Add ice cubes if you prefer a colder smoothie.
- Blend Until Smooth: Blend on high speed until all the ingredients are well combined and the mixture is smooth.
- Serve: Pour the smoothie into a glass and serve immediately.
Nutritional Information (per serving)
- Servings: 1
- Calories: 180 kcal
- Protein: 17g
- Carbohydrates: 22g
- Fats: 1g
Ingredients
- 1 cup almond flour
- 20g (approximately 4 teaspoons) Ovo Egg White Powder, mixed with 1/4 cup water
- 2 whole eggs
- 1/4 cup unsweetened almond milk – or fresh cream
- 1 teaspoon baking powder
- Sweetener to taste (like honey or Keto maple syrup)
- Non-stick cooking spray or a small amount of oil for cooking
Instructions
- Mix Dry Ingredients: In a large bowl, combine the almond flour and baking powder.
- Prepare Egg White Mixture: In a separate bowl, whisk together the Ovo Egg White Powder and water until smooth.
- Combine Wet Ingredients: Add the whole eggs, almond milk, and sweetener to the egg white mixture. Mix well.
- Make Pancake Batter: Pour the wet ingredients into the dry ingredients. Stir until just combined. The batter should be slightly lumpy but not too thick. Add a little more almond milk if needed to adjust consistency.
- Cook Pancakes: Heat a non-stick skillet or griddle over medium heat. Lightly coat with non-stick spray or a bit of oil. Pour 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
- Serve: Serve the pancakes hot. Optional toppings include fresh berries, a dollop of Greek yogurt, or0 a light drizzle of honey or maple syrup.
- TOP TIP: You can freeze left over batter.
Nutritional Information (per serving)
- Servings: 2
- Calories: 431 kcal per serving
- rotein: 24g per serving
- Carbohydrates: 13g per serving (without added sweeteners or toppings)
- Fats: 34g per serving (predominantly from almond flour and eggs)
Ingredients
- 2 Cups of Low Carb Granola – recommend Carb Clever or Stonelodge.
- 1/2 cup mixed nuts (like almonds, walnuts, and pecans), chopped
- 1/4 cup seeds (such as pumpkin seeds or sunflower seeds)
- 1/2 cup dried fruits (like cranberries or raisins)
- 40g Ovo Egg White Powder
- 1/4 cup Keto Maple Syrup – recommend Martinnaise
- 1/4 cup Nut Butter – recommend Ohmega Roasted Coconut Butter
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: 1/2 teaspoon cinnamon, dark chocolate chips
Instructions
- Preheat Oven & Prepare Baking Pan: Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper or grease it lightly.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, chopped nuts, seeds, dried fruits, and Ovo Egg White Powder. Add cinnamon if using.
- Combine Wet Ingredients: In another bowl, mix together the honey, keto syrup, and vanilla extract.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and mix well until everything is evenly coated. If the mixture seems too dry, add a little more keto syrup.
- Press into Pan: Transfer the mixture to the prepared pan. Press down firmly to compact the mixture as much as possible. This helps the bars stick together after baking.
- Bake: Bake for 20-25 minutes, or until the edges are golden brown.
- Cool & Slice: Let the bars cool completely in the pan before slicing them into bars or squares.
Nutritional Information (per serving)
- Servings: 10 – 12 bars
- Calories: 180 kcal per bar
- Protein: 8g per bar
- Carbohydrates: 15g per bar
- Fats: 14g per bar
Section 04 / Recipe Book
Irresistible
with Protein
And if you're ready to get creative — dive into our full Digital Cookbook for endless delicious inspiration and recipes that'll transform your Ovo Egg White Powder into something truly special!
Ovo Protein Digital Cookbook – 25+ High-Protein Recipes PDF
R 99.00
Healthy Food That Actually Tastes Good 🍳
No more dry chicken and boring meals.
This is your go-to collection of high-...
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